Heat wave exercise

| Health and happiness | 0 Comments

For the third day in a row the sun is blaring and the temperature is rising. One wonders who in their right mind would be crazy enough to go to the gym and work out during such a heat wave.

That's exactly what I did. I worked out for a couple hours and must have sweat ten liters or more. As if that was not enough, I took a long hot sauna letting the extreme heat soothe my mind and body.

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This personal weblog was started way back on July 21, 2001 which means that it is 7-21-2001 old.

So far this blog contains no less than 2291 entries and as many as 1876 comments.

Important events

Graduated from Stanford 6-5-1979 ago.

Kiffin Rockwell was shot down and killed 9-23-1916 ago.

Believe it or not but I am 10-11-1957 young.

Began well-balanced and healthy life style 1-8-2013 ago.

My father passed away 10-20-2000 ago.

First met Thea in Balestrand, Norway 6-14-1980 ago.