Golf muscles

| Golf | 0 Comments

golfer_muscles.png

Although some people may not consider golf a "real" sport, it nonetheless requires that your body is in good condition and that certain muscles are well developed.

Since I started a more intensive workout program at the SportCity three months ago, I can really feel the difference.

My training focuses on the golf muscles as shown in the diagram above. Not that I need to develop giant muscles for extra distance, but rather well-toned upper legs, abdomen core, torso and arms to be able to hit the ball with a more stable and predictable swing, and above all with more confidence.

And yes, I can now also hit my drives straighter and about ten to twenty meters further. I am not sure whether or not this is all just psychological, but one thing is for sure and that's how good and healthy my body feels.

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Information

This personal weblog was started way back on July 21, 2001 which means that it is 7-21-2001 old.

So far this blog contains no less than 2288 entries and as many as 1877 comments.

Important events

Graduated from Stanford 6-5-1979 ago.

Kiffin Rockwell was shot down and killed 9-23-1916 ago.

Believe it or not but I am 10-11-1957 young.

Began well-balanced and healthy life style 1-8-2013 ago.

My father passed away 10-20-2000 ago.

First met Thea in Balestrand, Norway 6-14-1980 ago.